Sunday, 29 March 2009

Lemon grass, a cure for cancer?

I recently had an email from my friend that lemon grass can cure cancer. Another wonder of tropical rainforest! Here's some info about lemon grass.
The article is by Allison Kaplan Sommer:
‘At first, Benny Zabidov, an Israeli agriculturalist who grows greenhouses full of lush spices on a pastoral farm in Kfar Yedidya in the Sharon region, couldn’t understand why so many cancer patients from around the country were showing up on his doorstep asking for fresh lemon grass.
‘It turned out that their doctors had sent them.
‘’They had been told to drink eight glasses of hot water with fresh lemongrass steeped in it on the days that they went for their radiation and chemotherapy treatments,’ Zabidov told ISRAEL21c. ‘And this is the place you go to in Israel for fresh lemon grass.’
‘It all began when researchers at Ben Gurion University of the Negev discovered last year that the lemon aroma in herbs like lemon grass kills cancer cells in vitro, while leaving healthy cells unharmed.
‘The research team was led by Dr. Rivka Ofir and Prof. Yakov Weinstein, incumbent of the Albert Katz Chair in Cell-Differentiatio n and Malignant Diseases, from the Department of Microbiology and Immunology at BGU.
‘Citral is the key component that gives the lemony aroma and taste in several herbal plants such as lemon grass (Cymbopogon citratus), Melissa (Melissa officinalis) and verbena (Verbena officinalis. )
‘According to Ofir, the study found that citral causes cancer cells to ’commit suicide: using apoptosis, a mechanism called programmed cell death.
‘A drink with as little as one gram of lemon grass contains enough citral toprompt the cancer cells to commit suicide in the test tube.
‘The BGU investigators checked the influence of the citral on cancerous cells by adding them to both cancerous cells and normal cells that were grown in a petri dish. The quantity added in the concentrate was equivalent to the amount contained in a cup of regular tea using one gram of lemon herbs in hot water. While the citral killed the cancerous cells, the normal cells remained unharmed.
‘The findings were published in the scientific journal Planta Medica, which highlights research on alternative and herbal remedies. Shortly afterwards, the discovery was featured in the popular Israeli press.
‘Why does it work? Nobody knows for certain, but the BGU scientists have a theory.
‘’In each cell in our body, there is a genetic program which causes programmed cell death. When something goes wrong, the cells divide with no control and become cancer cells. In normal cells, when the cell discovers that the control system is not operating correctly - for example, when it recognizes that a cell contains faulty genetic material following cell division it triggers cell death,’ explains Weinstein. ‘This research may explain the medical benefit of these herbs.’
‘The success of their research led them to the conclusion that herbs containing citral may be consumed as a preventative measure against certain cancerous cells.
‘As they learned of the BGU findings in the press, many physicians in Israel began to believe that while the research certainly needed to be explored further, in the meantime it would be advisable for their patients, who were looking for any possible tool to fight their condition, to try to harness the cancer-destroying properties of citral.
‘That’s why Zabidov’s farm - the only major grower of fresh lemon grass in Israel - has become a pilgrimage destination for these patients. Luckily, they found themselves in sympathetic hands. Zabidov greets visitors with a large kettle of aromatic lemon grass tea, a plate of cookies, and a supportive attitude.
‘’My father died of cancer, and my wife’s sister died young because of cancer,’ said Zabidov. ‘So I understand what they are dealing with. And I may not know anything about medicine, but I’m a good listener.And so they tell me about their expensive painful treatments and what they’ve been through. I would never tell them to stop being treated, but it’s great that they are exploring alternatives and drinking the lemon grass tea as well.’
‘Zabidov knew from a young age that agriculture was his calling. At age 14, he enrolled in the Kfar Hayarok Agricultural high school. After his army service, he joined an idealistic group which headed south, in the Arava desert region, to found a new moshav (agriculturalsettlement) called Tsofar.
‘’We were very successful; we raised fruits and vegetables, and,’ he notes with a smile, ‘We raised some very nice children.’
‘On a trip to Europe in the mid-80s, he began to become interested in herbs.
Israel , at the time, was nothing like the trend-conscious cuisine-oriented country it is today, and the only spices being grown commercially were basics like parsley, dill, and coriander.
‘Wandering in the Paris market, looking at the variety of herbs and spices, Zabidov realized that there was a great export potential in this niche. He brought samples back home with him, ‘which was technically illegal,’ he says with a guilty smile, to see how they would grow in his desert greenhouses.
Soon, he was growing basil, oregano, tarragon, chives, sage, marjoram and melissa, and mint just to name a few.
‘His business began to outgrow his desert facilities, and so he decided to move north, settling in the moshav of Kfar Yedidya, an hour and a half north of Tel Aviv. He is now selling ’several hundred kilos’ of lemon grass per week, and has signed with a distributor to package and put it in health food stores.
‘Zabidov has taken it upon himself to learn more about the properties of citral, and help his customers learn more, and has invited medical experts to his farm to give lectures about how the citral works and why.
‘He also felt a responsibility to know what to tell his customers about its see. ‘When I realized what was happening, I picked up the phone and called Dr. Weinstein at Ben-Gurion University , because these people were asking me exactly the best way to consume the citral. He said to put the loose grass in hot water, and drink about eight glasses each day.’
‘Zabidov is pleased by the findings, not simply because it means business for his farm, but because it might influence his own health. ‘Even before the news of its benefits were demonstrated, he and his family had been drinking lemon grass in hot water for years, ‘just because it tastes good.'’
Luckily lemon grass is easy to find here - I can have 5 stalks for 99p. It's spring already and we can even grow them by ourselves. My husband has a good hand for lemon grass - he can plant a real big fat one!
You can also benefit from it even if you don't have cancer. Eat more tomyam, rendang, and ayam masak merah...ermmm yummy...

Tuesday, 24 March 2009

Out of town for course

I'm out of town for a week to attend a course. Some are amazed that I could still go away for course and not starting my chemo right away. Well, a week late won't kill; who knows how long I have been having it...

Breast cancer is actually unique and very individualised. What I have would not be the same as what other patients may have. It depends on the type of cancer, the stage and the grade of the cancer. The type of cancer that I have is the regular lump one, and can be seen clearly on the mammogram although I haven't seen mine on the screen just as yet.

When I told my friends that I have it, almost everyone has been asking "what stage is it?". To tell you the truth, I myself don't know what stage it is and when I asked the doctor about it, they also don't know until the tumour is removed and sent for biopsy. I guess they also would not want to speculate as it might scare the patient. Had I told everyone that I'm at stage 4, I'm sure everyone will come and hug me, cook for me, do chores for me, thinking that I might be dead in a few month time :-) No worries, I presume I'm still at stage 1 as a friend of mine who is doing her research on elderly breast cancer patients, said that a lump below 5 cm is still in stage 1.

The grade of the cancer is another factor to be considered. Grade 1 is the low grade, grade 2 is the intermediate, and grade 3 is the high grade. Grade 1 grows the most slowly while grade 3 grows the fastest and with the highest risk of it coming back. Mine is the intermediate and that is why the doctor is quite happy to let me go to attend course out of town.

The course that I'm attending is the series of courses that I have attended before and I'm seeing almost the same faces that attended the courses before. When I told them that I'll be going for chemo soon, they just could not believe how relax I'm. Of course they are speechless and felt like crying and again, amazed to see me taking it easily. Some of them ask whether I'm scared or not. Well, it doesn't matter if I'm scared or not, I need to be brave enough to fight this...

Sunday, 22 March 2009

Screening completed

With the CT Scan done yesterday, the screening stage is completed. I have never done CT Scan before; if you want to have an idea of how it's done or how the machine looks like, again, go to youtube :-) CT scan is like an x-ray but more advanced as it takes cross sectional images, which give a three dimensional image of the inside of the body. Before the procedure, a chemical was injected which gives funny hot feelings in the mouth and all over the body. It feels like wanting to pee too :-)

My blood pressure remains high, which worries me. See what the doctor says next week as the nurse will inform the doctor about it. I hope it won't delay the chemo which the first cycle is currently scheduled on 31/3.

I have added another link to my favourites, MacMillan Cancer Support which has some info about the chemo drugs that I'll be having. Follow the link below for the side effects of the drug.
http://www.cancerbackup.org.uk/Treatments/Chemotherapy/Individualdrugs/Cyclophosphamide.

This morning I had the chance to resume my weekly exercise class - Poco-Poco. It really feels gooood...

Friday, 20 March 2009

Think positive

I was washing dishes yesterday morning when I heard in the radio about the impact of one terminal cancer patient (who's story has been widely publicised) to other cancer patients. I prefer not to mention name here but if you are in the UK, you'd know who I meant. To me, thinking positive really helps in battling the cancer. It's even agreed by the cervical cancer survivor that the radio broadcaster interviewed. She was diagnosed when she was 36, and she is now 51. Of course she has undergone all the chemos and radiotherapies. She said when she had the chemo, she would visualize and tell the good cells to hide away and visualized that the chemo drugs attacking the cancer cells. Well, that's what I do when I recite some verses of the Qura'an to kill the cancer cells. I'll do the same when I have the chemo.

I had another visit to the hospital yesterday. The nurse gave me a briefing on the side effects of the chemo drugs and what precautions I should take. I had my weight and height taken and also my blood! To my surprise, when my blood pressure was measured, the reading was way to high! I've never reached 165/110 before as usually mine was 110/70 and at most 130/80. How could it be? Probably I'm feeling anxious of what I'm going through at the moment or probably that treatment area made my blood pressure goes up. The lady who was having her infusion at that time told me that her blood pressure was way too high too during her first visit. What a relief! Anyhow the nurse will measure my blood pressure again today before I go for my CT scan in the afternoon. I had my Echo test yesterday. Echocardiogram (Echo) is actually an untrasould study of the heart. I have never done Echo before and all this while I have been seeing Adnin and Aqilah having it. It's really tricky for a lady to have it as the breast stays on top of the heart...

Thursday, 19 March 2009

Learn more about breast cancer through youtube...

Friends have been asking on how to do self examination, and my suggestion would be to go to youtube and search for breast dot dot dot. There are lots of videos on breast self examination, there is also a video on self examination for man. If you are a man and reading this, don't think you can escape from it - men can also get breast cancer!

I have been viewing some videos on youtube too to find out more about this. I have watched the videos by the professors of UCSF that I found very useful to understand what I'm going through and the treatment that I will go though.

Today, there is a news on Yahoo about mushroom and green tea which can lower the risk of breast cancer and also good for treating breast cancer. I like mushroom and I have green tea in stock. Probably I should give it a try.

To fans of Darth Vader (my husband is one of them), the actor of Darth Vader is also on treatment for cancer - prostate cancer...

Tuesday, 17 March 2009

Special visitor came to visit

Last Saturday, our Education Attache, Puan Azimah and her husband came all the way from Manchester to visit. I'm very pleased to see her and really appreciate her strong support in this.

Another occasion that cheered me up during the weekend was being able to communicate with my daughter back in my home country. She is sitting for a major exam this year and I hope this news doesn't affect her in her studies. True enough, she's as strong as her mother; all that she asked was "how could it happen?" Good question Aina, it's for you to find out. I hope it will further spark her interest in becoming a doctor or an Oncologist. As for me, I can only educate people about this through my own experience...

Saturday, 14 March 2009

Outcome of the meeting with the Oncologist yesterday...

The meeting on Friday was to inform about the chemo that I'll go through. Since I opt for removing just the lump and save as much breast as I can, the Oncologist (specialist in Cancer) offered me to participate in a study of two different drug treatments for Women with breast cancer before surgery : Doxorubicin and Cyclophospamide followed by either Ixabepilone or Paclitaxel. The names of the drugs don't make any sense to me but they would to some of my friends here, hence I mention it. I'm only concern about the side effects that I may get like :
  • low white blood cell count : increases the risk of infection and if not controlled could become life-threatening
  • Anaemia : (low red blood cell count) may make me feel tired and short of breadth
  • Decrease platelet count : increase the risk of bleeding or bruising
  • Numbness and tingling in limbs : may affect my quality of life
  • Nausea, vomiting, abdominal cramping, diarrhoea and constipation
  • Fatigue (tiredness) or weekness
  • Allergic Reactions
  • Hair loss

What choice do I have? Like it or not, I'd still have to go through this. To my surprise, when the Oncologist measured the diameter of the lump, it was 4.5 cm. The size has increased from 3.1 cm during the diagnosis. I'm now rigorously reciting the prayers (some verses in the Qura'an) to shrink/kill the cancel cells...