Six weeks after my last chemo, the hair starts to grow. The new hair looks very fine and I can still see my scalp clearly. At the rate of one centimeter per month, by the time we celebrate our Eid (raya le) I will have my punk head! It will be thrilled to see from bald to short hair as since my teen, I always wear my hair long.
The last few weeks before I leave for home, have been busy weeks for me. The packing is over as we finally loaded our boxes into the container last Monday. The house is clear and my other half likes it very much as he can move freely in the house! When packing is done, we are now busy accommodating friends' invitations. Last Sunday Mashitah invited us for dinner - double invite (jemput) I should say and Khairi had to pick us up from home because we have no car to drive there. Today, Rin is inviting us for dinner, tomorrow Wan and the day after, Asz. Wow! I can easily gain few kgs by the time I go back to my home country...
I now have to prepare my slides for the presentation at the conference. Do I have butterflies in my stomach? Of course I do. In fact, off late my blood pressure increases to a surprising level. I had a tip from Sya during lunch just now, to take air asam gelugur to quickly reduce the blood pressure. I'll try it when I get back and hope it works. Since the last two days, I have been having pain around the chest area; felt like heartburn that I used to have few years back. I haven't had it for quite a few years - thanks to the aloe vera gel and if this heartburn continues I might have to continue taking the aloe vera gel when I get back.
I google search for ways to reduce the blood pressure naturally and I came across a suggestion to breath slowly - say 10 breath per minute. I have been practising it if I cannot get to sleep and it works. Breathing slowly puts us in a alpha mode and the body will relax, hence reducing the blood pressure. That explains why the nurses always take the BP right after we get up. Probably I should try taking my pressure early in the morning tomorrow...
BAKSO JAWA MALAYSIA
2 months ago
1 comment:
Hi,
Congratulations of finishing chemo! Have a safe trip home.
I'm Hua, the director of Wellsphere's HealthBlogger Network, a network of over 2,000 of the best health writers on the web (including doctors, nurses, healthy living professionals, and expert patients). I think your blog would be a great addition to the Network, and I'd like to invite you to learn more about it and apply to join at Wellsphere.com/health-blogger. Once approved by our Chief Medical Officer, your posts will be republished on Wellsphere where they will be available to over 5 million monthly visitors who come to the site looking for health information and support. There’s no cost and no extra work for you! The HealthBlogger page (http://www.wellsphere.com/health-blogger) provides details about participation, but if you have any questions please feel free to email me at hua@wellsphere.com.
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